We Have Helped Thousands Lose Weight and Get Healthy

Simple2lose is a group of Independent Certified Health Coaches with Take Shape for Life. Take Shape for Life is a wholly owned subsidiary of Medifast (NYSE:MED), a leader in the field of weight and health management for over 30 years. Medifast products and programs have been clinically studied at major teaching universities and recommended by more than 20,000 doctors since 1980.

Diets by themselves rarely work long-term. Over 85% of people who diet and lose weight will regain it – plus about 10 more pounds – within 2 years of weight-loss. Unless the underlying behaviors that created weight –gain in the first place are corrected, chronic dieters are destined to fail.

What makes our approach unique and successful is that we provide our clients with a comprehensive system that will first help them safely and quickly get to a healthy weight (up to 2-5 lbs of weight-loss per week) and then teach them the Habits of Health to stay lean and optimally healthy for a lifetime.

Our approach has 3 compelling components that sets it apart from any other program:

  • Medifast medically-formulated portion-controlled meal replacements
  • Dr. Wayne Andersen’s Habits of Health System
  • The free support and coaching of a Certified Health Coach who has lost weight and is living the Habits of Health


Simple2Lose logo, photos, and services marks are property of Simple2Lose. All Rights Reserved.

Take Shape For Life logo, photos, and services marks are property of Take Shape For Life. All Rights Reserved.

Medifast logo, photos, and services marks are property of Medifast. All Rights Reserved.

*Results not typical. You should not expect to experience these results. Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.